What Exactly Is Obesity?
Obesity, sometimes known as “overweight,” is a term that is frequently misused.
A poor diet and inactivity – is a potentially fatal illness that arises as a result of excessive fat deposition in the body as a result of a lack of physical activity.
Your BMI, or body mass index, helps you identify your obesity levels.
Aside from these characteristics, obesity is caused by a variety of genetic, environmental, neurological, hormonal, and psychological factors.
Obesity is a major health condition that must be managed since it lays the foundation for serious illnesses such as Metabolic Syndrome, Diabetes, Hypertension, and Heart Disease.
Obesity and obesity-related disorders pose a threat to modern civilization as an uncontrollable epidemic. The treatment of concurrent disorders such as: Type 2 Diabetes, Hypertension, Fatty Liver, and Dyslipidemia has broadened the scope of the practice.
Surgical tretments for obese people, as well as the metabolic benefits of such procedures, have become as significant as losing weight.
Despite the advantages of attempting treatment strategies that include lifestyle modifications, coordinated dietary programs, and exercise; Bariatric surgery / Metabolic Surgery remain the most effective and lasting treatment option for morbidly obese people.
Obesity is not an unbeatable condition. Simply put yourself in capable hands with us at EsteConfido.
Surgical and Non-surgical Obesity Treatments
The first strategy to treat obesity is through diet and athletics under the supervision of a doctor. First and first, if there is a barrier to losing weight in connection to the patient as determined by the doctor, patients are referred to the physician following proper medical treatment.
Medical intervention is mainly advised for people who have what is known as morbid obesity. Although these people lose weight with diet, the rate is quite low, and the danger of weight gain is very significant.
A shift in metabolism is found in people who have had gastric reduction surgery or one of the gastric bypass procedures. There is a severe lack of appetite, especially following a sleeve gastrectomy.
The importance of postoperative follow-up cannot be overstated. You must be under control for the first few months in order for your body to adjust to the new metabolism.
To avoid returning to your previous diet after surgery, ask your doctor about developing a healthy diet and sports program that is tailored to your lifestyle.
What Obesity Treatments EsteConfido offers?
The procedures used in obesity surgery differ depending on the individual and their body features. Here we add details about 3 of the most common weight management & weight loss surgeries in Turkey:
- Liposuction
By eliminating extra fat deposits and enhancing your body’s proportions, liposuction, sometimes known as “lipo” by patients, slims and reshapes particular body parts.
In a typical liposuction procedure, a few millimeters of skin are separated from the treatment region, and then cannulas are inserted beneath the skin.
The body’s extra subcutaneous fat is vacuumed out before being administered with the use of pipes. In addition to the recently disclosed liposuction applications, vacuum and ultrasonic shredding techniques are employed.
- Gastric Balloon
Gastric Balloon is a silo balloon placed in the stomach and inflated with air or liquid.
It is a method used by physicians in the treatment of obesity, which is applied to the stomach with general anesthesia and endoscopy.
Four types of Gastric Balloon treatment are frequently used today. Types of gastric balloons are as follows;
- Elliptical swallow-able gastric balloon
- 6 month-old-gastric balloon
- 12-month-old gastric balloon
- Adjustable gastric balloon
- Sleeve Gastrectomy (Sleeve Gastrectomy)
Sleeve gastrectomy, or bariatric reduction surgery, is a physiological procedure with reduced risks of problems. The sleeve gastrectomy procedure is quick and simple for the surgeon.
The closed surgical procedure involves cutting and removing 80% of the stomach.
The section removed from the stomach is the part where you feel hungry, and it is removed so that your hunger goes and your insulin resistance increases.
The success of a sleeve gastrectomy is permanent and very simple compared to other surgical procedures.
General Recommendations For Obesity Nutrition
- Eat less often. You will benefit from eating at least 5-6 meals every day.
- reduce weight by increasing your metabolism
- Eat breakfast first thing in the morning.
- Eat your meals as slowly and calmly as possible.
- possible, chew thoroughly
- Avoid doing anything else while eating.
- Make sure to drink enough water throughout the day to keep your body hydrated.
- Light-colored urine
- Choose low-calorie but healthful foods over high-fat, sweet foods.
- Eat 5-8 servings of veggies and fruits every day.As a result of consuming both, you will be able to stay full for a longer period of time.
- vitamins and minerals, as well as being high in pulp
- Brown bread is preferred over white bread.
- When cooking, use less oil. They supply more than double the number of calories in the form of fats, carbs, and proteins
- Instead of frying, go for healthy alternatives such as boiling, baking and grilling
- Stock up on low-fat milk and dairy products.
- Consume dietary items are not endless amounts of foods; in fact, the majority of them should not contain a large number of calories
- Your physical activity has clearly risen. As in walking at Walking nearby, taking the stairs, and dancing at least 3-4 times every week.
- Make sure you go shopping with a full stomach and avoid purchasing meals that can affect your eating habits
Let EsteConfido Be Your Trusted Health Tourism Guide
EsteConfido is the name to trust when it comes to medical & cosmetic tourism in Turkey.
We make this journey of our clients who choose us for health and aesthetics an enjoyable one. Our business cornerstones are: trust, quality, and professionalism. You can reach us on our email, phone, or you can visit our Contact us page on our website.
